7.99BajaBlack bean purée, house made salsa, brown rice, cheddar, banana peppers, leaf lettuce, hot and spicy ranch, choice of chicken, lean ground beef or tofuOptions:
Chicken, Lean ground beef, Tofu, Fresh chicken breast, Extra lean ground beef, Steak, Shrimp, Wild salmon, Tofu, Veggie burger
8.05GrecianFeta, green and red peppers, red onions, leaf lettuce, garbanzo beans, kalamata olives, house made grecian dressing, choice of chicken, lean ground beef or tofuOptions:
Chicken, Lean ground beef, Tofu, Fresh chicken breast, Extra lean ground beef, Steak, Shrimp, Wild salmon, Tofu, Veggie burger
9.05Philly SteakGrilled steak, sautéed green and red peppers, red onions, mushrooms, provolone, light italian, house mayoOptions:
Fresh chicken breast, Extra lean ground beef, Steak, Shrimp, Wild salmon, Tofu, Veggie burger
8.05Roasted Veggie and HummusHouse made roasted red pepper hummus, roasted green and red peppers, squash, garbanzo beans, green beans, broccoli, mushrooms, corn, garlic, spinachOptions:
Fresh chicken breast, Extra lean ground beef, Steak, Shrimp, Wild salmon, Tofu, Veggie burger
11.95SalmonWild salmon, sautéed green and red peppers, broccoli, green beans, mushrooms, squash, provolone, house made sesame gingerOptions:
Fresh chicken breast, Extra lean ground beef, Steak, Shrimp, Wild salmon, Tofu, Veggie burger
9.80Sautéed VeggieSautéed green beans, squash broccoli, green and red peppers, mushrooms, red onions, feta, provolone, balsamic vinaigretteOptions:
Chicken/tofu (+3.25)
, Wild salmon/steal (+4.75)
, Balsamic vinaigrette, Grecian, Honey mustard, Greek yogurt ranch, Italian, White zinfandel vinaigrette, Raspberry vinaigrette, Sesame ginger
8.75The Raw VeggieCarrots, cucumber, tomatoes, red and green peppers, corn, garbanzo beans, red onionOptions:
Chicken/tofu (+3.25)
, Wild salmon/steal (+4.75)
, Balsamic vinaigrette, Grecian, Honey mustard, Greek yogurt ranch, Italian, White zinfandel vinaigrette, Raspberry vinaigrette, Sesame ginger
The Grill
All Natural 5Oz Chicken BreastChoice of plain, BBQ, hot and spicyOptions:
Steamed brown rice, Honey cranberry rice with pepitas and flax, Steamed vegetables, Sautéed vegetables, Roasted red skin potatoes, 1 piece (8.25)
, 2 piece (11.50)
Extra Lean Ground Beef PattyGrilled to your likingOptions:
Steamed brown rice, Honey cranberry rice with pepitas and flax, Steamed vegetables, Sautéed vegetables, Roasted red skin potatoes, 1 piece (7.50)
, 2 piece (10.75)
4Oz Wild SalmonPlain or house sesame gingerOptions:
Plain, House sesame ginger, Steamed brown rice, Honey cranberry rice with pepitas and flax, Steamed vegetables, Sautéed vegetables, Roasted red skin potatoes, 1 piece (10.95)
, 2 piece (14.95)
Bowls
10.95ChickenBowl tossed with house italian
9.95TofuBowl tossed with house balsamic vinaigrette
9.25VeggieBowl tossed with house italian
11.95SteakBowl tossed with house italian
13.95Wild SalmonBowl tossed with house sesame ginger
Extras
Smoothshakes
5.25Chocolate Peanut ButterOptions:
Plain, House sesame ginger
5.65Chocolate Peanut Butter BananaOptions:
Plain, House sesame ginger
5.95Made with Fresh Fruit and Greek YogurtPeanut butter strawberry bananaOptions:
Plain, House sesame ginger
5.95Strawberry BananaOptions:
Plain, House sesame ginger
6.75Pineapple Strawberry BananaOptions:
Plain, House sesame ginger
5.95Pineapple OrangeOptions:
Plain, House sesame ginger
5.95Pineapple BananaOptions:
Plain, House sesame ginger
5.95PumpkinOptions:
Plain, House sesame ginger
Little Bam Bams
3.79Grilled Cheese on 9 Grain
4.99Grilled Chicken Strips
3.354-Slice Whole Wheat Cheese Pizza
3.79Warm Turkey and Cheese on a Whole Wheat Bun
Sides
3.99Garden Salad
2.89Sautéed Veggies
2.79Steamed Veggies
2.79Roasted Red Skin Potatoes
2.79Honey Cranberry Rice with Pepitas and Flax
4.99Homemade Soup Cup 2.99, Bowl
8.85Black Bean QuesadillaHomemade low fat black bean purée spread on a whole wheat tortilla, layered with fresh corn and bean salsa, cheddar, banana peppers, your choice of:Options:
Grilled chicken, Tofu, Lean ground beef, Shrimp baked to perfection and served with a side of our hot and spicy ranch
1.25PowerbombsUnique creation full of complex carbohydrates. No flour, no white sugar, no artificial sweeteners. Loaded with oats, nuts, dark chocolate and more. Satisfy your sweet tooth without guilt
GrecianOlive oil and herb sauce, feta, spinach, red onion, red and green peppers, provolone, tomatoes, kalamata olivesOptions:
4 slice (6.29)
, 8 slice (12.29)
BlackjackBlack bean purée, cheddar, garlic, grilled chicken, mushrooms, parmesan, hot and spicy sauceOptions:
4 slice (6.29)
, 8 slice (12.29)
Blue Cheese and ChickenOlive oil and herb sauce, bleu cheese, mushrooms, garlic, grilled chicken, provoloneOptions:
4 slice (5.55)
, 8 slice (10.55)
Garden VegetableRed sauce, provolone, spinach, tomatoes, red and green peppers, red onion, mushrooms, garlic, corn, broccoli, green beansOptions:
4 slice (6.29)
, 8 slice (13.29)
Pesto and Goat CheeseRoasted red pepper pesto, goat cheese, provolone, white onions, sundried tomatoes, black olivesOptions:
4 slice (6.29)
, 8 slice (12.29)
Tofu and Black BeanBlack bean purée, provolone, spinach, grilled tofu, mushrooms, garlic, carrots, red peppers, cornOptions:
4 slice (6.29)
, 8 slice (12.29)
White and SpicyOlive oil and herb sauce, provolone, red pepper flakes, garlic, parmesan, white onionsOptions:
4 slice (5.55)
, 8 slice (10.55)
Walnut and Balsamic Salad PizzaOlive oil and herb sauce, goat cheese, garlic, provolone, sundried tomatoes, walnuts, baked and topped with greens tossed in balsamic vinegarOptions:
4 slice (6.29)
, 8 slice (13.29)
BAM! Facebook ButtonBam! Catering Great For Events, Holidays and Parties!
Gourmet Grilled Wrap Platters
BBQ Chicken, California, Cheeseburger, Chicken Caesar, Steak, Grecian, Baja, Hot N Spicy, Turkey BLT, Turkey, Veggie Burger and Raw Veggie. Substitute grilled tofu or veggie burger in any wrap for those who prefer a vegetarian alternative.Petite Platter (serves 10-15) Medium Platter (serves 18-20) Full Platter (serves 25-30)
Sandwich PlattersDelicious oven baked sandwiches prepared to your liking. All sandwiches are served on whole wheat ciabatta.
18.00BBQ Salmon with Grilled PineapplePlatter of 10 Platter of
18.00TurkeyPlatter of 10 Platter of
18.00Southwest Veggie BurgerPlatter of 10 Platter of
18.00Veggie Ciabatta with cream cheesePlatter of 10 Platter of
18.00Grilled Burger made with extra lean ground beefPlatter of 10 Platter of
Saute Bowls
Chicken 12-18 people and 30-36 peopleSteak 12-18 people and 30-36 people Salmon 12-18 people and 30-36 people Tofu 12-18 people and 30-36 people
Fresh Greens
Petite serves 8-10)Medium (serves 15-18) Full (serves 20-30)
Fruit and NutPetite (serves 8-10) Medium (serves 15-18) Full serves 20-30)
Fiesta Rice
Petite (serves 15-20)Full (serves 32-40)
Whole Wheat Penne Pasta SaladWhole wheat penne pasta, tons of fresh vegetables, provolone and parmesan cheese all tossed in a light Italian style dressing Petite (serves 15-20) Full (serves 32-40)
Homemade Hummus PlatterRoasted Red Pepper Hummus and Garlic Hummus surrounded by beautifully prepared fresh vegetables and our whole wheat pumpkin flax pita bread Petite Platter (serves 15-18) Full Platter (serves 20-25)
GrecianOlive oil and herb sauce, feta, mozzarella, spinach, red onion, roma tomatoes, green peppers, kalamata olives
BBQ chickenolive oil and herb sauce, light BBQ, mozzarella, grilled chicken, pineapple, green pepper
Pesto and goat cheeseOlive oil and herb blend, roasted red pepper pesto, goat cheese, mozzarella, white onions, sundried tomatoes, black olives
Garden vegetableRed sauce, mozzarella, baby spinach, red onion, roma tomatoes, green peppers, red peppers, green beans, broccoli, mushrooms, corn
The mikeOlive oil and herb sauce, mozzarella, feta, lean ground beef, roma tomatoes
The bamRed sauce, mozzarella, spinach, red onion, roma tomatoes, grilled chicken
Bleu cheese and chickenOlive oil and herb sauce, mozzarella, bleu cheese crumbles, grilled chicken, mushrooms
The crazy ashRed sauce, mozzarella, spinach, roma tomatoes, light pepperoni, light sausage, red peppers, green peppers, mushrooms, green beans, cheddar jack
The meaty supremeRed sauce, mozzarella, canadian bacon, pepperoni, sausage, ground beef, chicken
Veggie pineappleOlive oil and herb sauce, mozzarella, spinach, julienned carrots, red peppers, corn, mushrooms, pineapple
CheeseburgerLean ground beef, ketchup, mustard, cheddar jack, roma tomatoes, romaine
Chicken caesarGrilled chicken, romaine, crisp green beans, parmesan, light caesar dressing
SteakGrilled filet of sirloin, romaine, roma tomatoes, banana peppers, mozzarella, light mayo
Philly steakgrilled filet of sirloin, saut�ed onions, green peppers, mushrooms, mozzarella, light mayo and light Italian dressing
GrecianGrilled chicken, romaine, green peppers, kalamata olives, red onions, feta, garbanzo beans and grecian dressing
BajaBlack bean puree, homemade salsa, light brown rice, cheddar jack, banana peppers, romaine, spicy love sauce and your choice of grilled chicken, tofu, ground beef, veggie burger, or shrimp
SalmonGrilled salmon, saut�ed broccoli, mushrooms, green beans, green and red peppers, mozzarella, sesame ginger sauce
Hot n spicyYour choice of chicken or lean ground beef, romaine, bleu cheese crumbles, roma tomatoes, and our hot n spicy sauce
Turkey BLTSliced turkey, canadian bacon, romaine, roma tomatoes, light mayo
TurkeySliced turkey, romaine, roma tomatoes, alfalfa sprouts, mozzarella, light mayo
VeggieSaut�ed green and red peppers, mushrooms, broccoli, green beans, mozzarella
Veggie burgerGrilled veggie burger, romaine, mozzarella, red onion, banana pepper rings, roma tomatoes, light mayo, spinach
The raw vegAlfalfa sprouts, romaine, black olives, cucumber, pickles, roma tomatoes, garbanzo beans, carrots, avocado, baby spinach, olive oil, vinegar and herbs
Turkey sandwichYour choice of toasted 9 grain bread or rosemary ciabatta, sliced turkey, romaine, cheddar jack, roma tomatoes, light mayo
Chicken sandwichgrilled chicken, roma tomatoes, romaine on a toasted whole grain bun - your choice light mayo, BBQ, hot-n-spicy, honey mustard
Veggie burgerGrilled veggie burger, roma tomatoes, romaine on a toasted whole grain bun - your choice of sauce or dressing
BurgerLean ground beef, roma tomatoes, romaine on a toasted whole grain bun
Veggie ciabattaToasted rosemary ciabatta, layered with light cream cheese, alfalfa sprouts, red and green peppers, avocado, cucumbers, roma tomatoes
Veggie on toasted 9 grainToasted 9 grain bread, red peppers, avocado, alfalfa sprouts, roma tomatoes, red onion, banana peppers, and a drizzle of olive oil and herbs
Roasted red pepper ciabattaToasted rosemary ciabatta, red pepper pesto, mozzarella cheese, saut�ed yellow squash, mushrooms and red peppers, along with baby spinach, alfalfa sprouts and avocado
Bam! Healthy Cuisine - 1310 N Main Street, N. Canton, OH 44720 ph: (330) 494-7136
BAM! Facebook ButtonThe Bam! Bowl A Big Bowl of Good sauteed green and red peppers, red onion, mushrooms, green beans, broccoli and yellow squash all tossed in light dressing. Served over steamed brown rice or red skin potatoes and topped off with a touch of parmesan.
Chicken bowl with light Italian
Steak bowl with light Italian
Vegetarian with light Italian
Tofu bowl with balsamic vinaigrette
Salmon bowl with sesame ginger
Bam! Healthy Cuisine - 1310 N Main Street, N. Canton, OH 44720 ph: (330) 494-7136
Les Lehman Design
BAM!-Healthy Cuisine - From The Grill | Fresh, Flavorful Food.BAM!-Healthy Cuisine: Fresh, Flavorful Food.
Bam Healthy Cuisine
Grab-N-Go Items
BAM! Downloadable Menu
BAM! Facebook ButtonFrom The Grill
Grilled Meat Is Good To Eat
Dinners includeRed skin potatoes, steamed veggies, or honey raisin rice
One all natural 4oz Chicken Breastchoice of plain, BBQ or hot n spicy
Two all natural 4oz Chicken Breastchoice of plain, BBQ or hot n spicy
oz wild SalmonOriginal or sesame ginger
Bam! Healthy Cuisine - 1310 N Main Street, N. Canton, OH 44720 ph: (330) 494-7136
Grilled Chicken Strips(choice of BBQ or Honey Mustard dipping sauce) Chicken Strips served with your choice of fresh sliced pineapple, strawberries or apples
Bam! Healthy Cuisine - 1310 N Main Street, N. Canton, OH 44720 ph: (330) 494-7136